Understanding IBS Symptoms And Treatment

Over the years, Irritable Bowel Syndrome otherwise referred to as IBS for short, has been referred to by many names including: spastic colon, functional bowel disease and spastic bowel. No matter what its name, for sufferers it involves excruciating pain and discomfort.

One-fifth of the American population suffers from this ailment. It is thought that at some point in life there is one in three chance of suffering at the hands of this disorder, so it is important to understand IBS symptoms and treatment options.

IBS symptoms vary from person to person, just as normal bowel functions do. Irritable Bowel Syndrome is most often recognized by the fact its worst symptoms are relieved by defecation. Uncomfortable abdominal cramps, excruciating constipation and urgent diarrhea in the morning or just after dining are common among sufferers.

Stools can contain a mucus like substance. Bloating or swelling of the stomach, nausea and excessive gas can be unsightly or embarrassing symptoms for those afflicted with these Irritable Bowel Syndrome symptoms. Blood in the stools, high temperature, weight loss and constant discomfort are not symptoms associated with this disorder, so it is wise speaking to a health professional immediately as it can indicate other troubles that need to be investigated outside of your regular treatment for Irritable Bowel Syndrome.

Many experts believe that the best method of reducing Irritable Bowel Syndrome begins with modifying the day-to-day diet of an individual affected by Irritable Bowel Syndrome. While foods have not been proven to cause IBS, they can inflame the gut.

Many sufferers are wheat and lactose intolerant, so dairy and wheat products are commonly the prime suspects and should be monitored or eliminate from the diet altogether. Carbonated soft drinks, fatty foods and artificial sweeteners can have a laxative effect so should be eliminated by those suffering with diarrhea.

Increasing soluble fibre can relieve uncomfortable bloating and constipation. Whole grains, fresh fruit and vegetables should be introduced to the diet as well as plenty of natural water to keep the body well-hydrated. Water intake should also be monitored since diarrhea is typical in individuals suffering from Irritable Bowel Syndrome.

Western medicine has a range of treatments for Irritable Bowel Syndrome. If discomfort is the main presenting symptom, antispasmodic drugs can be offered to decrease abdominal cramping. Drugs such as hyoscyamine and dicyclomine ease spasms in the bowel. Loperamide can offer relief from diarrhea. Stress, anxiety and depression can increase Irritable Bowel Syndrome symptoms. In this case, a GP may prescribe sedatives, tranquilizers or antidepressants.

Alternative treatments are backed by growing pools of scientific research and sufferers testimonials. Oriental therapies such as shiatsu and acupuncture have been discovered to be effective by practitioners.

Hypnotherapy has been discovered effective in helping sufferers improve the way their bodies deal with stress as well as correct communication channels between the brain and the gut. Many natural health professionals offer a range of herbal remedies which treat digestive disorders such as Irritable Bowel Syndrome.

While understanding IBS symptoms and treatment options offers a range of treatments, it is vital to consult a health professional in the first instance for an accurate diagnosis and medical guidance.

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